Welcome to Formé Wellness \r\nFormé Wellness is a Private and Semi-Private luxury boutique fitness studio specialising in Pilates and Fitness. At Formé Wellness we focus on the quality and consistency of our training to ensure each and every session is delivered to the highest standard. Wellness is a lifestyle and at Formé Wellness we are committed to creating a community and culture to help each member thrive in that lifestyle. \r\n\r\nPerfect Pilates\r\nEverything at Formé Wellness has been specially designed to give you a perfect pilates experience every time. Our top of the line equipment has been been imported from Balanced Body in the USA and used in both our group and private session rooms.\r\n\r\nA designer interior has been created to bring a sense of calm and relaxation to your workouts and specially blended essential oils elevate the experience.\r\n\r\nWe have also developed a range of lifestyle products to help you bring your experience wherever you go. \r\n\r\nPractice Pilates\r\nAre you looking for a workout that will get you results? Pilates is an excellent choice for all levels, from beginner to advanced. Our team of experienced and dedicated trainers will help you achieve your fitness goals.\r\n\r\nWe offer individualised programs that are perfect for everyone, regardless of your starting point. Our top-notch international trainers bring their own brand of world-class training to our facilities in Riyadh.\r\n\r\nWe are dedicated to providing our community with the best support and service. So if you have any questions or need advice, we're always available to help you on your fitness journey. Pilates is an excellent way to achieve your goals, and we can't wait to help you succeed

Originally from England. She has been in the fitness industry since 2015 and is a certified 500-hour Comprehensive Pilates Instructor, 200-hour Yoga Instructor, Level 4 Personal Trainer, and Pre and Post Natal Certified Coach \r\n\r\nEsme discovered Pilates when she was injured while competing in boxing, and she fell in love with the workout immediately. "I thought Pilates was going to be a short term solution to my injury but after attending a few classes I saw that Pilates was so much more. It's been one of my favourite workouts ever since."\r\n\r\nNefeli Pyrgoliou\r\nNefeli began her fitness journey at the age of 6 when she began competitive Rhythmic Gymnastics and Ballet in Greece.\r\n\r\nAfter a successful professional career she decided to turn her talents to the fitness industry and quickly mastered a comprehensive set of professional training and experience based on her competitive sporting background. Her depth of knowledge is only equalled by her passion, which is to say a lifelong dedication to excellence and improvementMelissa embarked on her Pilates journey in 2015 after sustaining a back injury during her work in Aviation. Seeking a solution beyond traditional therapy, she turned to Pilates and was amazed by its transformative effects.\r\n\r\nIn 2016, Melissa completed her Comprehensive Teachers Training, marking the beginning of her instructing journey. With over a year of experience teaching Reformer and five years of sharing Mat Pilates knowledge during her travels.\r\n\r\nHer diverse background in Modern Dance, Ballroom, Hip Hop, and Yoga has cultivated a lifelong connection to movement. Her teaching embodies the belief that Pilates is a practice that nurtures the body, flexibility, posture, and vitality in every phase of life.

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